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Woman wearing a sleeping mask who looks exhausted, lying on a sofa with a bottle of alcohol in her hand.

Alcohol and sleep

Drowsiness, fatigue, the urge to sleep after a few drinks. Discover the causes in this blog.

Alcohol and sleep

Drowsiness, fatigue, the urge to sleep after a few drinks. Discover the causes in this blog.

Yellow memo with a question mark on it

What you don't know about alcohol!

Find out why we get thirsty and have a headache after a night of drinking. Explore the reasons behind fatigue and the urge to eat fatty foods, as well as the effects of...

What you don't know about alcohol!

Find out why we get thirsty and have a headache after a night of drinking. Explore the reasons behind fatigue and the urge to eat fatty foods, as well as the effects of...

What causes alcohol consumption?

What causes alcohol consumption?

Drinking alcohol has undesirable effects such as headaches, loss of energy and motivation, difficulty concentrating... In fact, several studies* have shown that alcohol...

What causes alcohol consumption?

Drinking alcohol has undesirable effects such as headaches, loss of energy and motivation, difficulty concentrating... In fact, several studies* have shown that alcohol...

Hand with a blue pencil writing the word "impact".

Economic impact of hangovers on ...

Headaches, fatigue, digestive discomfort, difficulty concentrating - there are many apparent symptoms associated with alcohol consumption. It's an uncomfortable state, but one that exists and has an impact. Do you know...

Economic impact of hangovers on ...

Headaches, fatigue, digestive discomfort, difficulty concentrating - there are many apparent symptoms associated with alcohol consumption. It's an uncomfortable state, but one that exists and has an impact. Do you know...

A woman and a man in bed, peacefully sleeping

HANG-OVER and sleep quality

Discover how lemon balm (Melissa Officinalis L.) can help treat anxiety disorders and insomnia. Long used in a variety of traditional medicines, this plant is packed with phytochemicals...

HANG-OVER and sleep quality

Discover how lemon balm (Melissa Officinalis L.) can help treat anxiety disorders and insomnia. Long used in a variety of traditional medicines, this plant is packed with phytochemicals...

A woman holding her stomach and looking unwell, which could represent the effects of nausea after alcohol consumption or a symptom of hangover.

HANG-OVER against nausea

Nausea and vomiting, common symptoms of hangovers, can be relieved by ginger and vitamin B6. The gingerols in ginger have anti-nausea properties,...

HANG-OVER against nausea

Nausea and vomiting, common symptoms of hangovers, can be relieved by ginger and vitamin B6. The gingerols in ginger have anti-nausea properties,...