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Woken up on a Sunday morning by the sun's rays, you feel crushed by the symptoms of a hangover:
Nausea, headaches, and a burning sensation in your stomach. These signs of acid reflux can sometimes be soothed by products like Gaviscon or Rennie tablets.
Excessive alcohol consumption is often the main cause of these unpleasant symptoms.
After a night out, a hangover can show up as nausea and acid reflux. About 10% of French people experience these symptoms after drinking alcohol, according to Santé Publique France. For older adults, this proportion is even higher due to slower alcohol metabolism, as shown by a study from the University of California.
Prevention remains the best strategy. Responsible alcohol consumption and awareness of the associated risks are essential to avoid the unpleasant symptoms of a hangover.
Nausea and vomiting after a night out shouldn't be taken lightly. They're a sign that our body is reacting to a stressful situation, whether caused by alcohol, fatigue, or a combination of the two. It's crucial to stay mindful of our consumption and our overall health, to avoid this discomfort and maintain optimal well-being.
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