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Femme portant un masque pour dormir qui semble épuisée, allongée sur un canapé avec une bouteille d'alcool a la main

Alcohol and sleep

Drowsiness, fatigue, a desire to sleep after having consumed a few drinks. Despite these sensations associated with alcohol consumption, it is common to feel tired the next day. Indeed, in...

Alcohol and sleep

Drowsiness, fatigue, a desire to sleep after having consumed a few drinks. Despite these sensations associated with alcohol consumption, it is common to feel tired the next day. Indeed, in...

Mémo jaune sur lequel est écrit un point d'interrogation

What you don't know about alcohol

Why are we thirsty the day after a night out? Our body is dehydrated. In addition to mobilizing our body's water reserves, Allen C.D. has shown that alcohol disrupts the...

What you don't know about alcohol

Why are we thirsty the day after a night out? Our body is dehydrated. In addition to mobilizing our body's water reserves, Allen C.D. has shown that alcohol disrupts the...

Qu'est ce qui entraîne la consommation d'alcool ?

Alcohol and cognition

Alcohol consumption leads to undesirable effects such as headaches, loss of energy and motivation, difficulties in concentration... In fact, several studies* show that veisalgia, more commonly known as "hangover," has...

Alcohol and cognition

Alcohol consumption leads to undesirable effects such as headaches, loss of energy and motivation, difficulties in concentration... In fact, several studies* show that veisalgia, more commonly known as "hangover," has...

Main avec un crayon bleu à la main écrivant le mot "impact"

The economic impact of the hangover on businesses

Headaches, fatigue, digestive discomfort, difficulties concentrating—there are numerous apparent symptoms associated with alcohol consumption. An uncomfortable state, yet an existing and impactful situation. Did you know that, depending on the...

The economic impact of the hangover on businesses

Headaches, fatigue, digestive discomfort, difficulties concentrating—there are numerous apparent symptoms associated with alcohol consumption. An uncomfortable state, yet an existing and impactful situation. Did you know that, depending on the...

Une femme et un homme dans un lit, paisiblement entrain de dormir

HANG-OVER and Sleep Quality

Find out how lemon balm (Melissa Officinalis L.) can help treat anxiety disorders and insomnia. Long used in various traditional medicines, this plant is full of beneficial phytochemicals. Studies show...

HANG-OVER and Sleep Quality

Find out how lemon balm (Melissa Officinalis L.) can help treat anxiety disorders and insomnia. Long used in various traditional medicines, this plant is full of beneficial phytochemicals. Studies show...

Une femme se tenant l'estomac et l'air souffrant, ce qui pourrait représenter les effets de la nausée après consommation d'alcool ou un symptôme de la gueule de bois.

HANGOVER and nausea

Nausea and vomiting, common symptoms of a hangover, can be relieved by ginger and vitamin B6. The gingerols in ginger have anti-nausea properties, and studies show that 25 mg of...

HANGOVER and nausea

Nausea and vomiting, common symptoms of a hangover, can be relieved by ginger and vitamin B6. The gingerols in ginger have anti-nausea properties, and studies show that 25 mg of...