Vitamin C, your morning-after ally (not just for squeezed oranges)

Vitamin C, your morning-after ally (not just for squeezed oranges)

You think vitamin C is just to prevent colds, or to clear your conscience when you drink industrial orange juice.
But in reality, it plays an essential role in post-evening recovery.

 

🧬 Why it's essential

  • It is a powerful antioxidant

  • It supports liver function

  • It helps to detoxification alcohol metabolites

 

"Ascorbate actively participates in the neutralization of free radicals generated by ethanol." Tsao CS, Subcellular Biochemistry, 1997

 

đŸ’„ It protects your liver

Vitamin C supports the production of glutathionea central molecule in the elimination of toxic waste (such as acetaldehyde).

 

"Ascorbate is a cofactor in glutathione synthesis, crucial in hepatic detoxification phases." Nazıroğlu M. et al., Current Topics in Medicinal Chemistry, 2014

 

🍋 Where to find it naturally?

  • Citrus fruits (lemon, orange, grapefruit)

  • Kiwi, guava, pineapple

  • Red bell pepper, fresh parsley

  • Steamed broccoli

 

💊 Complementary?

You can opt for :

  • A liposomal vitamin C (optimized absorption)

  • A powder to be diluted in water

  • Or the famous effervescent lozenge (sugar-free if possible)

 

📌 In summary:

Effect

Why is it useful?

Antioxidant

Neutralizes free radicals

Liver detox

Stimulates glutathione

Nerve recovery

Protects cells from oxidative stress

 

Want the best next-day tip?

 

 

So yes, you're not feeling your best. But thanks to science, Hedonistlabs has packed 1 tablet with everything you need to have as good a day as the night before 👉 HERE

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