Can you really avoid a hangover? Yes. Well... almost.

You want to enjoy a moment of conviviality with friends and not suffer the next day. You want the pleasure of the evening without the divine punishment of the morning.

 

 

So you ask: can hangovers really be avoided?

 

 

The answer : yes... but not totally. Let's just say we can drastically reduce. And here's how.

 

 

 

 

✅ What you can do BEFORE you drink

 

 

1. Eat.

Alcohol enters the bloodstream more slowly on a full stomach.

"Pre-drinking food intake reduces peak blood alcohol concentration." Wiese JG et al., Annals of Internal Medicine, 2000

 

 

2. Take vitamin C or NAC.

You boost your antioxidant shield.

 

 

3. Moisturize.

Drink a large glass of water before going out, and one between each glass of alcohol.

 

 

 

 

 

🍷 What you can do DURING the party

 

 

• Avoid mixtures. (Red wine + vodka + mojito = guaranteed hell)
  
  

• Keep moving. Circulation helps metabolize alcohol.
  
  

• Compensates. 1 glass of water for 1 glass of alcohol.
  
  

• Choose clear alcohols. Fewer congeners, the small molecules responsible for the worst alcohol poisoning.

 

 

 

 

 

😴 What to do AFTER the party

 

 

 

 

 

• Drink 2 large glasses of water

• With a dose of HANG-OVER

• Rest and recuperate (really)
  
  

 

 

 

 

"Quality sleep, combined with prompt rehydration, is the main factor in post-alcoholic recovery." Rohsenow DJ et al., Addictive Behaviors, 2007

 

 

 

 

 

 

📉 What you can reduce (but not cancel)

 

 

• The dehydration

• The oxidative stress

• L'hepatic inflammation

 

 

You can't totally avoid the impact of alcohol, but you can lessen its intensity if you follow this plan.

 

 

 

 

 

Our advice: take one HANG-OVER tablet in a large glass of water before going to bed, and do it again the next morning. Thanks to science, Hedonistlabs has managed to pack into 1 tablet all the elements mentioned that your body needs to have as good a day as the evening before 👉 HERE