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Working after a hangover can be a challenge, as symptoms affect concentration, productivity and task completion. Headaches, fatigue, nausea, sensitivity to light and sound, reduced ability to concentrate... Symptoms that reduce efficiency!
The best way to avoid a hangover is to take care of yourself and take along your HANG-OVER before heading out for the evening for a fresh look at work!
What gestures should you adopt?
It can be really hard to look good at work after a hangover. However, there are some steps you can take to help you look and feel better at work:
- Stay hydrated: Drink plenty of water to rehydrate your body and eliminate toxins during the day.
- Eat: eat a nutritious meal, such as eggs or fruit, to help replenish lost nutrients.
- Refresh yourself: Take a cool shower, brush your teeth and style your hair to feel fresher and helps reduce hangover symptoms.
- Wear sunglasses: to protect your sensitive eyes from bright light.
- Dress comfortably: Wear clothes that are comfortable and adapted to your working environment, so you won't get in the way while you're working.
- Choose a comfortable hairstyle that doesn't strain your skull.
- Apply make-up: Use concealer to cover dark circles under the eyes and help you look more awake.
- Above all, avoid alcohol: Avoid alcohol, caffeine and fatty foods, which can worsen symptoms and affect your mood and energy levels.
HANG-OVER for a fresh look at work after a night out!
In addition to these tips, you can try HANG- OVER, a dietary supplement that will help you feel energized throughout the day and stay productive even after a hangover.
Remember, the best way to avoid a hangover is to drink in moderation or not at all.
By taking care of yourself, you can ensure that you look and feel good at work, even after a night of heavy drinking.
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