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The Impact of Alcohol on Digestion and Preventive Solutions with HANG-OVER
An unpopular opinion about alcohol is that it has a laxative effect on the body, but not always!
In reality, it’s that extra drink that causes diarrhea, it’s your body’s way of saying "stop! I’m exhausted." Similar to when you feel nauseous after a strenuous physical effort.
Sometimes, without realizing it, we drink more alcohol than our bodies can handle.
In the heat of the moment, one cocktail quickly becomes four without us noticing. The question that then arises is: "What should we do in case of diarrhea?"
Hydration is key
The first solution, and it can't be repeated enough, is to stay hydrated! While you drink, but especially after drinking. Alcohol causes significant dehydration, increasing your chances of getting diarrhea.
Whole fruits like oranges, watermelon, and grapefruit are great sources of hydration and low in sugar. Rich in fiber, they help regulate bowel movements. They also compensate for the loss due to diarrhea with their antioxidants, which promote the elimination of toxins absorbed by the body.
Generally, stopping diarrhea is simple. Depending on the amount you've consumed, it stops naturally within one or two days.
Avoid alcoholic drinks with a high sugar content. Diversify your diet, drink plenty of water, and everything will be fine.
However, if it exceeds this time limit, that's when you need to take medication and/or consult a doctor, especially if the diarrhea lasts more than a week.
Precautions to Take to Avoid Diarrhea After a Night of Drinking
The second solution is to drink less!
It’s true that we often don’t pay attention to this, yet it remains the best solution. Alternating between alcoholic and non-alcoholic drinks helps keep your body hydrated.
An easy and effective step is to eat before drinking alcohol. Otherwise, it goes directly into your small intestine and damages your digestive system.
Another important point is to never mix alcohols. Switching from beer to wine wouldn’t be very smart, unless you enjoy frequent trips to the bathroom.
Thanks to its composition, HANG-OVER covers the entire spectrum of hangover symptoms.
With the electrolytes present in the product, HANG-OVER helps you rehydrate and proves to be very effective in avoiding episodes of diarrhea.
HANG-OVER provides real support for the body under intense pressure during alcohol consumption and reduces hangover effects.
Remember to always drink in moderation and only if you want to.
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