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The Impact of Alcohol on Digestion and Preventive Solutions with HANG-OVER
An unpopular opinion about alcohol is that it has a laxative effect on the body, but not all the time!
In reality, it' s the glass too many that causes the diarrhea, which is your body's way of saying "stop! I'm tired". A bit like when you feel nauseous after a great physical effort.
Sometimes, without realizing it, we drink more alcohol than our bodies can handle.
In the atmosphere, one cocktail quickly becomes 4 cocktails without us realizing it. The question then becomes:
"What should we do about diarrhea?"
Let's find out with Julien, Doctor of Pharmacy, on video.
Hydration is key
The first solution, and we can't stress this enough, is to stay hydrated! While you're drinking, but especially afterwards. Alcohol is very dehydrating, and your chances of getting diarrhea are much greater.
Whole fruits like oranges, watermelon and grapefruit are real sources of hydration, and low in sugar. Rich in fiber, they help regulate intestinal transit. They also compensate for losses due to diarrhoea, thanks to antioxidants that help eliminate toxins absorbed by the body.
In general, stopping diarrhea is simple. Depending on the amount you've ingested, it will stop within a day or two.
Avoid alcoholic beverages with a high sugar content. Diversify your diet, drink plenty of water and all will be well.
On the other hand, if it exceeds this time limit, it's time to take medication and/or consult a doctor, especially if the diarrhea has lasted more than a week.
Precautions to take to avoid diarrhea the day after a party
The second solution is to drink less!
It's true that we don't often pay attention to it, and yet it's still the best solution. Alternating alcoholic and non-alcoholic drinks keeps your body hydrated.
Another easy and effective gesture is to eat before drinking alcohol. Otherwise, alcohol goes straight to your small intestine, damaging your bowel movements.
Another important point is that you should never mix alcohols. Switching from beer to wine wouldn't be very smart on your part, unless you like to go to the bathroom and back.
Thanks to its composition, HANG-OVER covers the whole spectrum of veisalgia (hangover) symptoms.
Thanks to the electrolytes present in the product, HANG-OVER allows you to rehydrate and proves highly effective in preventing episodes of diarrhoea.
HANG-OVER provides real support for the body under intense pressure during alcohol consumption, and limits the effects of hangovers.
Remember, always drink in moderation and only if you feel like it.
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